Apr 22, 20213 minWeighloss 4.0?Well here I am again. I’m exactly in the same place I was last year. Almost. The weight I’d lost is back. The workout routine is...
Nov 10, 20203 minReflectionsNo cheating until Thanksgiving. That is my goal. There is a reason people call it a weight loss journey. This year has been tough. Dear...
Aug 25, 20204 minA Toothache and moreWhat does responsibility look like? One of the biggest problems that I have is taking care of everyone else first. I come last in every...